The myth of motivation

What you are missing when you ask “how do you stay motivated?”

Photo by Stephen Leonardi on Unsplash

“A temporary wave of inspiration, or a mysterious entity that appears out of nowhere”

1. Journal and write about why you want to accomplish your goal

2. Get into the intricate details about the importance of it

3. Research about your goal as a way to prepare yourself mentally to carry it out

4. Break the goal into small tasks and work your way up from there

5. Give yourself space, time and compassion

Motivation manifests within our lives as a wave that carries us briefly from one spot to the next. Devotion, on the other hand, is the boat that sails the entire ocean — Me

Photo by Parker Ulry on Unsplash



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